Welcome to my website Hypnotherapy for Health. My name is Sinéad Duffy and I am delighted that you are interested in finding out about hypnotherapy and psychotherapy.
If you suffer from anxiety, panic attacks, social phobias, depression, past traumas or unwanted behaviours then hypnotherapy and psychotherapy can help.
Emotional suffering is just as real as physical suffering and there is no need to live in distress when hypnotherapy and psychotherapy is available. If your symptoms, dilemma or condition was created by emotion it must be resolved emotionally.
Hypno-psychotherapy is one of the most transformative therapies available. In general, when people begin therapy, they find the sessions self-enlightening, cathartic and motivating. They look forward to their next session where they can release negative emotions and look forward to more good feelings.
About Your Therapist
I am an experienced clinical hypnotherapist and psychotherapist and a member of the European Association of Professional Hypnotherapists. I have recently completed a 4 year masters in Clinical Hypnotherapy and Psychotherapy.
I use a combination of hypnotherapy, psychotherapy, analytical hypnotherapy, hypno-counselling and life coaching to help people break free from psychological suffering and feel good.
I have also trained in enhanced cognitive behavioural therapy CBT, counselling skills, gestalt therapy, inner child work, dream interpretation, psychoneuroimmunology, neuro-linguistic programming, mindfulness based stress reduction, enneagram personality profiling and hypno-psychotherapy for eating disorders such as binge eating, emotional eating, anorexia and bulimia.
We are living in exciting times, where scientific discoveries in the field of neuroscience are now understanding why analytical hypnotherapy is so powerful. I am committed to continuing my education in so that I can provide the best and most effective therapeutic techniques available. I regularly attend seminars, conferences and events to ensure that my knowledge, skills and performance are enhanced.
Regardless of what the latest sciences discover about the brain, and how we use that to advance best practices, there is something deeply profound about what takes place during the therapeutic experience. It is much more than a scientific study of the mind and behaviour.
The therapeutic journey is self-revealing, enlightening and a one of great personal growth. It helps us understand who we are, why we feel the way we do, how the past has shaped the present. It guides us to lead fulfilling lives while overcoming challenges. Rather than doubting our adequacy, hiding behind our fears therapy helps us feel secure, empowered and authentically true to ourselves. When one goes beyond their self-limiting fears, they can embrace life fully by living with clarity, meaning, purpose and connection.
My interest in psychology, neuroscience, personal growth and development guided me to study life coaching, hypnotherapy and psychotherapy. I am humbled to have witnessed firsthand the changes that people can make in their lives in a relatively short period of time. It is a great pleasure and a complete privilege for me to observe that process of change in peoples lives.
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