Hypnotherapy for Health

Hypnotherapy, Psychotherapy & Counselling

Enhancing CBT with Hypnotherapy

In the world of psychology, new approaches continually emerge, offering new pathways to healing and personal growth. One such approach gaining attention is  Enhanced Cognitive Behavioral Therapy (CBT) whereby aspects of hypnotherapy and CBT are used together. This… Read More

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 Posted on May 13, 2024 by

 Anxiety, CBT, Hypno-Psychotheray, Hypnosis, Hypnotherapy, Hypnotherapy Blog

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Hypnotherapy and Psychotherapy Clinic Reopens After Covid 19 Lockdown

Welcome Back! I am delighted to be reopening my clinic on Wednesday 1st July 2020 and look forward once again to meeting people in person. Whilst it has been wonderful to have had online video calling facilities available… Read More

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 Posted on June 27, 2020 by

 Hypno-Psychotheray, Hypnotherapy Blog

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Hypnotherapy for Children

It is extremely distressing to witness your child experiencing something difficult whether it is anxiety, bedwetting, bullying, social anxiety, a traumatic event, exam stress, fear of flying or indeed grief following the loss of a loved one.  Parents often do… Read More

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 Posted on April 9, 2017 by

 Anxiety, Exam Stress, Hypno-Psychotheray, Hypnotherapy Blog, Hypnotherapy for Children

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Gain Freedom from Social Anxiety

It is normal to want to make a good impression in social settings and some level of anxiety is quite natural. However, if you excessively fear being negatively evaluated, humiliated or embarrassed in social situations then you may well be… Read More

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 Posted on February 24, 2016 by

 Anxiety, Hypno-Psychotheray, Hypnotherapy Blog

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Phobias: How to Easily Overcome Excessive Fears and Phobias with Hypnotherapy

A phobia is an irrational fear of a particular thing or situation which can have devastating and debilitating consequences for the person involved. The physical reactions vary from mild to intense and include sweaty palms, erratic heartbeat, nausea,… Read More

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 Posted on January 28, 2016 by

 Anxiety, Hypnotherapy Blog, Phobias

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Therapy for Mind, Body & Spirit

Delve deep into the mind, connect with the heart and be guided by intuition to make the right life choices for your life.

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 Posted on July 27, 2015 by

 Hypno-Psychotheray, Hypnosis, Hypnotherapy, Hypnotherapy for Health

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What is Hypnotherapy?

Hypnosis is not a therapy in itself. Rather, a therapy is conducted in hypnosis, which is known as hypnotherapy or hypno-psychotherapy.

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 Posted on July 24, 2015 by

 Hypno-Psychotheray, Hypnosis, Hypnotherapy, Hypnotherapy for Health

     

Shall I be aware of what’s happening when under hypnosis?

Shall I be aware of what’s happening when under hypnosis? Yes. The word ‘hypnosis’ derives from Hypnos, the Greek god of sleep, but most people experiencing hypnosis are far from actually sleeping. The predominant feeling of most people… Read More

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 Posted on June 15, 2014 by

 Hypnosis

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Symptoms
Stress, Anxiety, Insomnia, Depression, Confidence, Self-Esteem Self Esteem, Fears, Phobias, Panic Attacks, Smoking Cessation, Weight-Management, Exam Nerves, Relationship Problems, Self Esteem, Grief, Nail Biting, Pain Control, Sports Performance, Shyness, Sexual Issues, Bed Wetting, Guilt, Public Speaking

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