Therapy for Mind, Body & Spirit

Delve deep into the mind, connect with the heart and be guided by intuition to make the right life choices for your life.

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Birth Calmly with Hypnobirthing

Women the world over are seeking out hypnobirthing to facilitate a calm and natural birth.  By practising simple and specific hypnotic relaxation techniques during pregnancy, you can release birthing fears and anxieties and build confidence in yourself and… Read More

Shall I be aware of what’s happening when under hypnosis?

Shall I be aware of what’s happening when under hypnosis? Yes. The word ‘hypnosis’ derives from Hypnos, the Greek god of sleep, but most people experiencing hypnosis are far from actually sleeping. The predominant feeling of most people… Read More