Hypnotherapy for Health
Trees that reflect in symbology the theme anxiety and getting to the root cause

Anxiety and Getting to the Root Cause

Understanding Anxiety: What Triggers It and How Hypnotherapy Can Help Anxiety is something many people live with, often silently. It can affect sleep, concentration, confidence, and even relationships. Anxiety causes people to do less, achieve less and avoid… Read More

Insomnia and Sleepless Nights – How to Gain Freedom from Lack of Sleep

If you are reading this you are probably already too familiar with insomnia and sleepless nights. Experts believe that one in three of us suffer from insomnia or sleep related problems at some stage in our lives.  According… Read More