Anxiety and Getting to the Root Cause
Understanding Anxiety: What Triggers It and How Hypnotherapy Can Help Anxiety is something many people live with, often silently. It can affect sleep, concentration, confidence, and even relationships. Anxiety causes people to do less, achieve less and avoid… Read More
The Emotional Impact of Lockdown
Many of us have felt fearful and anxious as the coronavirus Covid19 spread around the world. It quickly reached our neighbourhoods and impacted directly on our lives. We have worried about our relatives and feared for those with… Read More