How Hypnotherapy and Psychotherapy Helped

The effectiveness of therapy is best appreciated when people share their experience.  Thankfully many people who have entrusted me to be their therapist have shared their experience anonymously  so that it may help others.

“I was incredibly pleased with my treatment. On my first visit I was extremely nervous and feeling very fragile and vulnerable. Sinead had a wonderfully friendly manner and I was quickly put at ease and made comfortable about placing myself in her hands to start treatment. She was very adroit in identifying areas of concern to me and we explored these through numerous sessions. Each and every session was a revelation to me and all were building blocks in my path to wellness. Sinead was professional, very skilled, very knowledgeable and very very good. I could not recommend her highly enough to anyone who is looking for help.” – Ita

I wish I would had met Sinead years ago. I have suffered with anxiety for nearly as long as I can remember. I was even anxious in my own home, and felt very nervous and uneasy meeting people and having conversations. I had a nervous twitch that used to make me feel even more anxious when I met people. Thanks to Sinead and hypnotherapy I feel comfortable meeting people and I now enjoy socialising. – James

“Took a hypnobirth session with Sinead before my little boy was born. The tools where great and give me the confidence to have a calm relaxing birth with no intervention.” – Lorraine

I really never thought that hypnotherapy would work but I decided to give it a go.   I have been going to slimming clubs for over 20 years, constantly loosing and gaining weight.  I feel like I could write books about diets I read so much.   I realise now that the clubs, books and magazines were only making me conscious about calories and guilty about everything I ate.  It’s been easy and enjoyable losing weight with hypnotherapy and this time I’ve kept it off.  I enjoy my food now without worrying.  The food I eat on a daily basis is no longer controlling me or making me feel guilty, I can take it or leave it as I choose.  I feel very happy and content in my life.  It really is all in the mind.  Thank you Sinead. – Grainne

“What can I say Sinead is an absolutely fantastic therapist. Professional, understanding and will give you one to one care tailored to your particular need. I can’t recommend hypnotherapy enough. I walked out of the clinic feeling stronger and more confident!!
Great clinic warm ,inviting and professional! Treatment was in a very quiet small room with no disturbances from outside. Very relaxing. I can’t recommend enough. Located on Dublin street it was easy to find and park!” – Shona