How Hypnotherapy and Psychotherapy Helped

The effectiveness of therapy is best appreciated when people share their experience.  Thankfully many people who have entrusted me to be their therapist have shared their experience anonymously  so that it may help others.

“I was incredibly pleased with my treatment. On my first visit I was extremely nervous and feeling very fragile and vulnerable. Sinead had a wonderfully friendly manner and I was quickly put at ease and made comfortable about placing myself in her hands to start treatment. She was very adroit in identifying areas of concern to me and we explored these through numerous sessions. Each and every session was a revelation to me and all were building blocks in my path to wellness. Sinead was professional, very skilled, very knowledgeable and very very good. I could not recommend her highly enough to anyone who is looking for help.” – Ita

I wish I would had met Sinead years ago. I have suffered with anxiety for nearly as long as I can remember. I was even anxious in my own home, and felt very nervous and uneasy meeting people and having conversations. I had a nervous twitch that used to make me feel even more anxious when I met people. Thanks to Sinead and hypnotherapy I feel comfortable meeting people and I now enjoy socialising. – James

“I have to say this treatment was by far the best. I notice a difference after my first appointment. I struggled with anxiety and depression for years. I have been on different meds and I’d tried counselling. I have to say this treatment was by far the best. I notice a difference after my first appointment. 
Was very nervous but Sinead made me feel very comfortable straight away. I didn’t feel like I was just a number as I had without treatments.” – Delia

I really never thought that hypnotherapy would work but I decided to give it a go.   I have been going to slimming clubs for over 20 years, constantly loosing and gaining weight.  I feel like I could write books about diets I read so much.   I realise now that the clubs, books and magazines were only making me conscious about calories and guilty about everything I ate.  It’s been easy and enjoyable losing weight with hypnotherapy and this time I’ve kept it off.  I enjoy my food now without worrying.  The food I eat on a daily basis is no longer controlling me or making me feel guilty, I can take it or leave it as I choose.  I feel very happy and content in my life.  It really is all in the mind.  Thank you Sinead. – Grainne

“I was so impressed with how it worked for me I decided to have more sessions with Sinead
I developed a massive fear of flying about 5 years ago, after a bad experience on a plane. I love to travel, however I was getting panic attacks during flights. It became so bad that I ended up taking anti-anxiety pills and sleeping pills during flights. As time went on the fear started to kick in earlier and earlier and I would suffer with anxiety and sleepless for weeks before I was due to fly. I was starting to notice that the medication was no longer curbing my anxiety and I needed to try other options. I decided to undergo hypnosis therapy with Sinead. I had one session and by the end of the first session I felt my fear had gone. Interestingly I discovered that my fear of flying came from a very trivial childhood experience. I decided to have another session before a trip to Australia where I had 6 different flights in one month. My Friend who traveled with me on many occasions was shocked at how relaxed I was on the flights. I did not take as much as one tablet on any of the 6 flights. I was so impressed with how it worked for me I decided to have more sessions with Sinead to explore other aspects of my personality and behaviors. I have enjoyed the journey she brought me on. I found her very professional and easy to open up to.” – Cora

“I feel it has improved my well being, confidence and basic aspect of life in general

Each session made me feel more confident in myself.
Sinead helped me to believe in myself. Before going to Sinead I always felt socially awkward, very anxious and had extremely low self-esteem, she helped me to overcome my anxiety and fear of not being in control.
Before my first session I didn’t know about hypnotherapy or how it worked but thanks to Sinead she made me feel comfortable right from the start and I feel it has improved my well being, confidence and basic aspect of life in general.
I would highly recommend Sinead to anyone.” – Cyril

“What can I say Sinead is an absolutely fantastic therapist. Professional, understanding and will give you one to one care tailored to your particular need. I can’t recommend hypnotherapy enough. I walked out of the clinic feeling stronger and more confident!!
Great clinic warm, inviting and professional! Treatment was in a very quiet small room with no disturbances from outside. Very relaxing. I can’t recommend enough. Located on Dublin street it was easy to find and park!” – Shona

“This was the best decision I have ever made, getting treatment for a positive mind.
I had anxiety and went to seek treatment. The treatment showed me a clearer path in life where I bring out the best in myself. I can be motivated at the times I require it and I have found myself through the treatment. It has made me more concious with the daily life. This was the best decision I have ever made, getting treatment for a positive mind for a positive life. 
I chose this clininc because I heard good comments about it and I was welcomed by a lot more than I expected when I first went there, there was just such a positive atmosphere. My experience was immensely life changing, the way the therapist managed to make me feel comfortable in her presence in the blink of an eye. 10/10.” – Eligijus

“Sinead made me feel so welcoming and comfortable from the start of our sessions and I would highly recommend her to anyone who suffers from high anxiety, low-self esteem and fixating on past memories which was very challenging for me. Unlike other therapists that I have went to, Sinead’s work is very self-motivating and more emphasis is placed on the client improving their own life instead of a few techniques to help you cope with life better. 
Really enjoyed my time with Sinead and I would recommend her to anyone looking to improve any aspect of their life in any way.” – Patrick

“Took a hypnobirth session with Sinead before my little boy was born. The tools where great and give me the confidence to have a calm relaxing birth with no intervention.” – Lorraine